Kale…A Baby Food?
Yes- KALE, KALE, KALE is not just for adults! Kale is a great food for babies, toddlers and children! I started both of my children on kale around 7 months of age. They loved it then and still eat...
View ArticleMango, Raspberry, Carrot and Coconut Popsicle
Homemade popsicles is a tradition in my home. I love them because they are fun for kids and full of nutrition for me (and my child). I do not mind if my child has them before a meal, during a meal...
View ArticleBerry Greek Yogurt Pops
Ingredients: 2 cups whole fat plain Greek yogurt (substitute a vanilla yogurt for a sweeter pop) 2 cups frozen mixed berries 1 tbsp vanilla extract if using plain yogurt Directions: Blend ingredients...
View ArticleFrozen Pineapple on a Stick
Looking for an easy, fast and healthy treat that is not messy when your child eats it? This is a popsicle without any added sugar, flavoring, colors and best of all- it does not stain clothes! When...
View ArticleFrozen Mango on a Stick!
If you love my Frozen Pineapple on a Stick and Frozen Peanut Butter and Chocolate Banana Bites, you will love this easy treat too! Since I have introduced eating on stick, my children have go bonkers...
View ArticleGoat Milk Benefits with a Honey, Flax, Coconut Enhanced Raspberry Yogurt Pop...
Dairy from a goat or a cow? Have you considered changing or giving your children a different dairy source? I use both- Yes, both. Variety is key to a healthy balance. We love our goat and cow dairy...
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