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Kale…A Baby Food?

Yes- KALE, KALE, KALE is not just for adults!  Kale is a great food for babies, toddlers and children!  I started both of my children on kale around 7 months of age.  They loved it then and still eat...

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Mango, Raspberry, Carrot and Coconut Popsicle

Homemade popsicles is a tradition in my home.  I love them because they are fun for kids and full of nutrition for me (and my child).  I do not mind if my child has them before a meal, during a meal...

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Berry Greek Yogurt Pops

Ingredients: 2 cups whole fat plain Greek yogurt (substitute a vanilla yogurt for a sweeter pop) 2 cups frozen mixed berries 1 tbsp vanilla extract if using plain yogurt Directions: Blend ingredients...

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Frozen Pineapple on a Stick

Looking for an easy, fast and healthy treat that is not messy when your child eats it?  This is a popsicle without any added sugar, flavoring, colors and best of all- it does not stain clothes!  When...

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Frozen Mango on a Stick!

If you love my Frozen Pineapple on a Stick and Frozen Peanut Butter and Chocolate Banana Bites, you will love this easy treat too!  Since I have introduced eating on stick, my children have go bonkers...

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Goat Milk Benefits with a Honey, Flax, Coconut Enhanced Raspberry Yogurt Pop...

Dairy from a goat or a cow? Have you considered changing or giving your children a different dairy source? I use both-  Yes, both.  Variety is key to a healthy balance.  We love our goat and cow dairy...

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